Thursday, November 3, 2016

News:: How Little Sleep Can You Get Away With?

We’ve discussed how much sleep you need (at least seven hours, for most people), but often our real question is the flip side: Can you get away with less than the optimal amount, or even replace your night’s sleep with a series of round-the-clock naps?

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via Kotaku http://ift.tt/2eDspYX